We all need some sun introduction, when
Tip: Even if you abide by these tips, you should in any case apply sunscreen for extreme protection.
- Use sunscreen every day, regardless of whether it is overcast.
- Reapply sunscreen every clockwork. Reapply every hour if you are swimming or perspiring.
- Be extra careful around water and sand. These surfaces reflect the harming rays of the sun, which can increase your chance of getting a burn from the sun.
- Keep babies younger than 6 months old totally covered and in the shade.
- Be even more cautious if you are taking medications that may make you progressively delicate to the sun.
Limit Your Time in the Sun
Instead of spending the whole day in the sun, as far as possible your time outside to a few hours. Rather than reapplying sunscreen midway as the day progressed, use this as your cue to go inside. This takes care of yourself and saves you money since you don’t have to apply another round of sunscreen.
Wear a Sun Hat
Women can choose a stylish wide-brimmed hat, and men can choose a bucket hat or a Panama hat to help block the sun. A hat protects the top of your head, where you can’t apply sunscreen, and also offers added protection for your face and neck, regularly at the most at risk for skin damage.
Keep away from Reflective Surfaces
Reflective surfaces, for example water, snow, and sand, increase your risk of sun damage because these surfaces reflect up to 85% of the sun’s rays. If you can’t avoid these reflective surfaces, ensure each uncovered body part has sunscreen, and make sure to wear a hat or a cap to protect your skin.
Go Outside Early Morning or Late Afternoon
The sun’s rays are their strongest from afternoon time. Try to limit your time outside to early morning and late afternoon to maintain a strategic distance from overexposure to the sun.
Light-shaded eyes have more sensitivity to the sun’s rays,