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If you re-heat food – then be careful now!

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When we re-heat the food kept in the fridge, there are many changes in its nutrients and the effect of the food changes drastically.

It often happens when there is no way of eating and food becomes more. In such a situation, we store most of the remaining food in the freezer so that the food is not wasted and it is used the next time.

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  • Spinach is rich in iron and nutrients. In this, there is also a quantity of nitrate. This is the reason why it becomes harmful to health by doing it again. In this, the carcinogenic property is produced which can lead to diseases like cancer.
  • On reheating the chicken, the protein content changes completely. This also has a bad effect on Hajime. But if you still want to heat it, then heat it on low heat or low temperature.
  • Potato is the favorite vegetable of most people, that’s why most people like to store it for freeze and eat it several times a day. It is found in plenty of potassium, vitamin B6 and vitamin C. On heating it, viruses are produced in it.

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We do not even think about how this small step to prevent the economy and food waste hurts our health. Actually, when we reheat the food kept in the fridge, then its nutrients change greatly and the effect of the food changes drastically.

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